Douglas Counselling & Psychotherapy, Cork

Whatever your circumstances counselling will support you to make the changes you want.

Life is a series of challenges – some bigger than others. Sometimes we need support to face our challenges. Seeking support is a sign of courage and strength that suggests a willingness to be aware of our vulnerability and to take responsibility for ourselves. We don’t have control over situations that occur, or over other people but we do have control over how we handle situations and our reactions to them. When we face our challenges we learn more about ourselves, our strengths, our skills and our weaknesses.